Weight: 196
Energy: average
Breakfast: oatmeal and raspberries
Lunch: leftover elk, potatoes, fruit salad
Dinner: whole wheat pasta in homemade tomato sauce
Cravings: quitting
Superpowers: Hulk-like rage without the physical strength (boo!) or torn pants (yay!)
Notes: It’s getting difficult. An unpleasant day at work. Some minor annoyances at home. Sleep schedule affected by the time change. I suspect the stress of these is causing me to crave booze, TV and fatty snacks. But it’s entirely plausible that the lack of booze, TV and fatty snacks is making these problems more stressful than they would ordinarily be. We have some serious chicken and egg stuff going on here. This is the first day I have wanted to give up on quitting.
Energy: average
Breakfast: oatmeal and raspberries
Lunch: leftover elk, potatoes, fruit salad
Dinner: whole wheat pasta in homemade tomato sauce
Cravings: quitting
Superpowers: Hulk-like rage without the physical strength (boo!) or torn pants (yay!)
Notes: It’s getting difficult. An unpleasant day at work. Some minor annoyances at home. Sleep schedule affected by the time change. I suspect the stress of these is causing me to crave booze, TV and fatty snacks. But it’s entirely plausible that the lack of booze, TV and fatty snacks is making these problems more stressful than they would ordinarily be. We have some serious chicken and egg stuff going on here. This is the first day I have wanted to give up on quitting.
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