Weight: 197.8
Energy: better than average
Breakfast: oatmeal with almond milk
Lunch: leftover grilled eggplant peppers and onions, carrot sticks, apple
Dinner: vegetarian chili with flax bread toast
Cravings: wine
Superpowers: none
Notes: Well no weight loss yet, which is mildly disappointing. I suspect that proper hydration counts for some of the small weight gain. I'm drinking lots of chamomile tea and water. I feel pretty good, and no crippling cravings. I'm now a believer that if you are just going to make your chili with ground beef (instead of proper bites of steak), you might as well go vegetarian.
Energy: better than average
Breakfast: oatmeal with almond milk
Lunch: leftover grilled eggplant peppers and onions, carrot sticks, apple
Dinner: vegetarian chili with flax bread toast
Cravings: wine
Superpowers: none
Notes: Well no weight loss yet, which is mildly disappointing. I suspect that proper hydration counts for some of the small weight gain. I'm drinking lots of chamomile tea and water. I feel pretty good, and no crippling cravings. I'm now a believer that if you are just going to make your chili with ground beef (instead of proper bites of steak), you might as well go vegetarian.
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