Date: February 8
Weight: 189.4
Today’s Superfood: dried blueberries
Fruits and Veg: apple, mixed berry smoothie, raspberry, arugula, tomato, mango, grapes, bean sprouts
Habits Kept: 100%
Favourite New Habit: push ups are working, arms are less feeble
Least Favourite: crunches are not working, back hurts, tummy is soft
Athletic prowess of: Jeopardy legend Ken Jennings
Sex appeal of: Monty Hall
Weight: 189.4
Today’s Superfood: dried blueberries
Fruits and Veg: apple, mixed berry smoothie, raspberry, arugula, tomato, mango, grapes, bean sprouts
Habits Kept: 100%
Favourite New Habit: push ups are working, arms are less feeble
Least Favourite: crunches are not working, back hurts, tummy is soft
Athletic prowess of: Jeopardy legend Ken Jennings
Sex appeal of: Monty Hall
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