Date: February 4
Weight: 188.8
Today’s Superfood: brocoli
Fruits and Veg: pear, apple, banana, corn, arugula, carrots, sweet potato, brocoli
Habits Kept: 100%
Favourite New Habit: Push ups that were embarrassingly hard on day one are already getting easier on day 4
Least Favourite: Finding professional athletes with little athletic prowess to whom I can compare myself
Athletic prowess of: John Daly about halfway between his best and his worst
Sex appeal of: Lou Perlman
Weight: 188.8
Today’s Superfood: brocoli
Fruits and Veg: pear, apple, banana, corn, arugula, carrots, sweet potato, brocoli
Habits Kept: 100%
Favourite New Habit: Push ups that were embarrassingly hard on day one are already getting easier on day 4
Least Favourite: Finding professional athletes with little athletic prowess to whom I can compare myself
Athletic prowess of: John Daly about halfway between his best and his worst
Sex appeal of: Lou Perlman
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